北京
你以為膝痛是因為走路太多？
其實很可能是長期錯誤的走路姿勢搞的鬼！
試試這幾種科學走法，輕松緩解不適感
1??快走
2??踮腳走
3??陡坡走
......
Tips：循序漸進，配合舒適的運動鞋效果更佳！
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