立夏，少吃豆腐海鮮，多吃4種，養(yǎng)陽散寒補營養(yǎng)，活力滿滿過夏天

馬上就是立夏了，這個時節(jié)，少吃豆腐，海鮮，這種涼性的食物，尤其是脾胃虛寒的朋友，多吃下面分享的四種，養(yǎng)陽散寒，補充營養(yǎng)，活力滿滿迎接過夏天！

1.艾草雞湯

2.姜棗茶

3.姜薯糖水

4.紫蘇燒雞翅

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